Beginner Yoga

Come get your “Om” on! This will be a safe introduction to poses and moves for those new to yoga. We will concentrate on proper technique and safe positioning while adding flow and movement to our moves. Yoga strengthens, stretches and improves balance all at once. This class is geared toward beginners, but anyone looking for a purposeful yoga experience can join.

Kim Fischer

Kim has been teaching group fitness since the 80’s. She is certified in Ashtanga yoga and Mat Pilates and has been teaching those for over 10 years. Although Ashtanga means “the energy of a young boy” and can be an advanced flow, her specialty is teaching correct mechanical technique to those new to exercise, both in yoga and pilates. Sharing the joy of exercise, nutrition and whole body wellness is her passion. “One of my primary life commitments is that I make a difference for others & have an impact.”

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F546

  Kim Fischer


Orono High School : Activities Center Room 30
Thursdays, Sep 19 - Nov 21
6:00 - 7:00 PM

  No Class Oct 10 & Nov 7


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Min Age   16 yr.

Price: $ 80 00