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Yoga Flow


Adult Enrichment / Fitness & Recreation -
Summer 2024

Take some time for you. This yoga class is designed to give you a blend of gentle, flowing movements while building strength, balance and mobility. Calm your mind and your body as we connect low impact movements to our breath. This class will leave you feeling both relaxed and recharged. Designed for all levels from beginner to advanced. This class will be held outdoors on the Plaza (parking lot level entry to Personen Stadium), weather permitting. 

Nikki Massa

Instructor

I’m a MN native, mom and yogi. I’ve been practicing yoga for 10+ years and made a mid-life career change to become a yoga teacher. My passion is helping people and I believe that yoga is an excellent way to help people feel good in their bodies and feel good about themselves. To me, yoga is about meeting yourself where you are and giving yourself what you need – whether that’s a workout, a peaceful place to rest, or somewhere in between. My goal is to make yoga accessible to all and my hope is that you leave my classes feeling balanced and energized.

 June 2024 
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 July 2024 
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 August 2024 
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  Nikki Massa


Outdoor Facilities : Plaza
Mondays, Jun 10 - Aug 19
5:30 - 6:30 PM

  No Class Jun 24 & Jul 1


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Min Age   18 yr.

Price: $ 108 00