15 Results

  • Aqua Exercise

    Low to medium impact exercises performed in shallow water. Workouts include cardiovascular and muscle toning exercises that are easy on your joints, but still work your heart and major muscle groups. No swimming skills necessary to join. Dates: September 4 - December 30 (Pool closed November 29 & December 25) Monday, Wednesday & Friday, 6:30 - 7:30 am Open to adults and students over 17 years of age.Fitness cards may be purchased at the pool or online. Valid for one year and good for Lap Swim, Aqua Exercise and Master Swim! Adult Prices: 4 month Unlimited (September - December): $13020 Punches: $95 10 Punches: $50 5 Punches: $25 Per Visit: $6Senior Prices:4 month Unlimited (September - December): $11520 Punches: $70 10 Punches: $40 5 Punches: $20 Per Visit: $5 Pick up a monthly pool calendar from the literature rack outside the Community Education Office or look online at www.orono.k12.mn.us and look under Community Education. The pool schedule is subject to change.
  • Aqua Exercise

    Low to medium impact exercises performed in shallow water. Workouts include cardiovascular and muscle toning exercises that are easy on your joints, but still work your heart and major muscle groups. No swimming skills necessary to join. Dates: June 3 - August 30 (Pool closed July 5, August 5, 7 & 9) Monday, Wednesday & Friday, 6:30 - 7:30 am Open to adults and students over 17 years of age.Fitness cards may be purchased at the pool or online. Valid for one year and good for Lap Swim, Aqua Exercise and Master Swim! Adult Prices: 4 month Unlimited (May - August): $112 20 Punches: $85 10 Punches: $45 5 Punches: $25 Per Visit: $6Senior Prices:4 month Unlimited (May - August): $9720 Punches: $65 10 Punches: $35 5 Punches: $20 Per Visit: $5 Pick up a monthly pool calendar from the literature rack outside the Community Education Office or look online at www.orono.k12.mn.us and look under Community Education. The pool schedule is subject to change.
  • Lap Swim

    Dates: September 4 - December 30(Pool closed November 29 & December 25) Monday, Wednesday & Friday, 6 - 7:30 amTuesdays & Thursdays thru October 15th, 5 - 7 am Open to adults and students over 15 years of age. Fitness cards may be purchased at the pool or online. Valid for one year and good for Lap Swim, Aqua Exercise and Master Swim! Adult Prices: (Free with Activities Center membership) 4 month unlimited (September - December): $13020 Punches: $95 10 Punches: $50 5 Punches: $25 Per Visit: $6 Senior Prices: (Free with Activities Center membership)4 month unlimited (September - December): $11520 Punches: $70 10 Punches: $40 5 Punches: $20 Per Visit: $5 Pick up a monthly pool calendar from the literature rack outside the Community Education Office or look online at www.orono.k12.mn.us and look under Community Education. The pool schedule is subject to change.
  • Lap Swim

    Dates: June 3 - August 30 (Pool closed July 5, August 5, 7 & 9) Monday, Wednesday & Friday, 6 - 7:430 am Open to adults and students over 15 years of age. Fitness cards may be purchased at the pool or online. Valid for one year and good for Lap Swim, Aqua Exercise and Master Swim! Adult Prices: (Free with Activities Center Membership) 4 month unlimited (May - August): $11220 Punches: $85 10 Punches: $45 5 Punches: $25 Per Visit: $6 Senior Prices: (Free with Activities Center Membership)4 month unlimited (May - August): $9720 Punches: $65 10 Punches: $35 5 Punches: $20 Per Visit: $5 Pick up a monthly pool calendar from the literature rack outside the Community Education Office or look online at www.orono.k12.mn.us and look under Community Education. The pool schedule is subject to change.
  • Masters Swim

    Participants must register with US Masters swimming at www.usms.org. The Membership is $52 for the calendar year; which includes the US Masters and MN Masters registration fees. Fee is prorated depending on time of year you register. Swim workout available upon request.Dates: June 3 - August 30 (Pool closed July 5, August 5, 7 & 9) Monday, Wednesday & Friday 5 - 6:20 am Fitness cards may be purchased at the pool or online. Valid for one year and good for Lap Swim, Aqua Exercise and Master Swim! Adult Prices: (No daily fees with Activities Center Membership)4 month unlimited (May - August): $11220 Punches: $85 10 Punches: $45 5 Punches: $25 Per Visit: $6 Senior Prices: (No daily fees with Activities Center Membership)4 month unlimited (May - August): $9720 Punches: $65 10 Punches: $35 5 Punches: $20 Per Visit: $5 Pick up a monthly pool calendar from the literature rack outside the Community Education Office or look online at www.orono.k12.mn.us and look under Community Education. The pool schedule is subject to change.
  • Masters Swim

    Participants must register with US Masters swimming at www.usms.org. The Membership is $52 for the calendar year; which includes the US Masters and MN Masters registration fees. Fee is prorated depending on time of year you register. Swim workouts available upon request.Dates: September 4 - December 30 (Pool closed November 29 & December 25) Monday, Wednesday & Friday 5 - 6:20 am Fitness cards may be purchased at the pool or online. Valid for one year and good for Lap Swim, Aqua Exercise and Master Swim! Adult Prices: *Free with Orono Activities Center membership. 4 month unlimited (September - December): $13020 Punches: $95 10 Punches: $50 5 Punches: $25 Per Visit: $6 Senior Prices: *Free with Orono Activities Center membership. 4 month unlimited (September - December): $11520 Punches: $70 10 Punches: $40 5 Punches: $20 Per Visit: $5 Pick up a monthly pool calendar from the literature rack outside the Community Education Office or look online at www.orono.k12.mn.us and look under Community Education. The pool schedule is subject to change.
  • Metro Marlins Swim Team

    Metro Marlins is open to ages 7 - 18.Coaches:  Mike Wood & Assistant Coaches The Metro Marlins Swim Team is a member team of USA Swimming. The program includes conditioning, stroke technique, dryland training, team-building opportunities, Metro Marlins in-house meets and swim meets against other USA Swim clubs. Anyone interested in competitive swimming is invited to try out. All swimmers must pass Level 4 swimming lesson. Our team is divided into four levels: Red, White, Blue and Silver. All levels are encouraged to join USA Swimming and compete at meets. Swimmers who have not swam with Metro Marlins in the last year, or are new to the program, need to be evaluated for team placement during the first week of practice. Final team placement will be based on swimmer performance. Practice schedules may be adjusted due to team enrollment numbers.SCHEDULE: Season goes through early MarchStart Dates: August 26th (White, Blue & Silver Teams)September 9th (Red Team)No practice September 2, 5, 10, 26, October 10, 17, 18, 31, November 5, 28, 29, December 12, 17, 24, 25, 31, January 1, 9, February 17REGISTRATION FEES RED TEAM:  $125 - Includes Metro Marlins team suit, 2 swim caps, team shirt and other Metro Marlins items.WHITE, BLUE & SILVER TEAMS:  $250 - Includes USA Swim fee, Metro Marlins team suit, 2 swim caps, team shirt and other Metro Marlins items.RED TEAM: Entry level team. The focus is on the fundamentals of all four competitive swim strokes. Swimmers must be able to swim the following without stopping: 25 yards freestyle with side breathing, and 25 yards backstroke. Encouraged but not required to compete in swim meets.Red Team Fee: $62/monthUSA Swim Fee (optional):  $70Red Team Practice: Monday & Friday   6 - 7 pmWHITE TEAM:  Focus is on proper stroke technique along with starts and turns. Swimmers must be able to swim 50 yards of the following: freestyle, backstroke and breaststroke and 25 yards of butterfly in good form. Must be able to do legal racing turns. Must be able to perform a standing dive from the edge of the pool. Required to compete in a minimum of 3 USA Swimming sanctioned events (excludes in-house meets).White Team Fee: $103/monthWhite Team Practice: Monday, Wednesday & Friday 6 - 7:15 pm     Dryland practice times TBD.BLUE TEAM: Focus is on providing swimmers with more stroke, start and turn technique along with endurance needed to succeed as a competitive swimmer. Swimmers must be able to swim 100 yards of all four competitive strokes with proper form. Must know racing turns and starts. Required to compete in a minimum of 4 USA Swimming sanctioned meets (excludes in-house and championship meets).Blue Team Fee:  $134/monthBlue Team Practice:  Monday & Friday  7 - 8:30 pm                                  Tuesday, Wednesday & Thursday  6 - 7:30 pm                                       Dryland practice times TBD. SILVER TEAM: This group is for advanced swimmers age 13 or older. The focus for this group is technique and training to be successful and meet the demands of competitive swimming. These swimmers are also expected to be leaders to the rest of the team, displaying good sportsmanship, dedication and responsibility; both in the water and out. Required to compete in USA Swimming sanctioned meets, in-house and championship meets.Silver Team Fee: $144/monthSilver Team Practice: Monday & Friday 7 - 8:45 pmTuesday, Wednesday & Thursday 6 - 7:45 pm                                    Dryland practice times TBD. Swim Team Kick-off MeetingMonday, August 19th   6 pm Middle School Auditorium Swimmers and parents should be in attendance for this meeting. You will receive team hand-outs, practice schedules, and order team suits.
  • Swim Lessons: Level 1

    MUST BE AT LEAST 5 YEARS OLD. Course Content:  For the inexperienced or cautious swimmer. Swimmers will work on submerging, floating and confidence to swim independently.
  • Swim Lessons: Level 2

    Must be Age 5 or older.Course Content: For the swimmer who is comfortable fully submerging and can float and swim 5 yards independently.
  • Swim Lessons: Level 3

    Must be Age 5 or olderCourse Content: For the swimmer who is comfortable in deep water and can swim freestyle with rhythmic breathing 10 yards independently.
  • Swim Lessons: Level 4

    Must be Age 5 or olderCourse Content: For the swimmer who can swim freestyle and backstroke 15 yards and knows breaststroke and dolphin kicks.
  • Swim Lessons: Parent/Child

    Ages 6 months - 2 yearsA parent/adult is required to accompany each child in the water. Course Content: For younger or apprehensive swimmers. Through games, songs and other guided activities children will gain confidence and enjoy the water in a safe pool environment. Children who are not potty trained must wear a swim diaper.
  • Swim Lessons: Preschool Level 1

    Ages 3 - 4Course Content: For inexperienced or cautious swimmers. Focus will be on gaining confidence in the water, floating on front and back, blowing bubbles and submerging.
  • Swim Lessons: Preschool Level 2

    Ages 3 - 4Course Content:  For the swimmer who is comfortable voluntarily submerging. Focus will be on creating greater independence floating and swimming.
  • Swim Lessons: Preschool Level 3

    Ages 3 - 4Course Content: For the swimmer who is floating, submerging and swimming independently. Work to gain independence in the water and build endurance in all skills.