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3 Results

  • Half tortoise pose (flickr) (CC BY 2.0)

    Bonus Pilates

    This is full body Pilates strength training with a focus on your core. Receive the extra “bonus” using prop work with weights, bands, and exercise balls to strengthen all large muscle groups including your glutes, legs, arms, and shoulders.
  • Fitness Punch Card

    Purchase a Fitness Punch Card and drop into any adult fitness class on your time and your schedule. This is the perfect option if you cannot commit to a full class or want to try multiple different types of classes. Punch cards are valid for 6 months. Purchase another card if you run out of punches! Punch cards are kept in the Activities Center Fitness Room (30 & 31). The punch card is NOT VALID for pickleball classes, aquatics programs, virtual classes, private lessons or open gyms. Senior and Activities Center Membership discounts can not be applied toward a Punch Card purchase. Please contact our office at 952-449-8350 to confirm that a class has enough enrollments to run before dropping in for the first time.
  • lululemon athletica (flickr) (CC BY 2.0)

    Yoga Flow

    This class is designed to give you a blend of gentle, and flowing movements while building strength, balance, and mobility. Calm your mind and body as we connect low impact movements to our breath. Leave this yoga class feeling both relaxed and recharged. Designed for all levels from beginner to advanced.