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Aqua Exercise


Aquatics -
Fall 2024

Join us for a low impact, double benefit workout. This class will benefit your joints and overall health by working on cardio and resistance training. Participants should be comfortable in the water.

Aquatic Fitness punch cards do not apply toward this class.

Lavinia Pottios

Aqua Exercise Instructor

Lavinia Pottios is the former Aquatic Coordinator and Swim Coach at Orono. She continues to teach CPR, First Aid and various aquatic programs for Orono on a part-time basis. She also was the Aquatic Coordinator for the local chapter of the American Red Cross and has taught at other facilities such as Williston Racquet Club and Courage Center and is currently employed by Jones-Harrison Residence as the Arthritis Coordinator.

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  Lavinia Pottios


Elementary Complex - Orono Education Link : Pool
Tue/Thu, Oct 29 - Dec 12
6:30 - 7:30 AM

  No Class Nov 26 & Nov 28


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Min Age   18 yr.