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Hatha Yoga

Adult Enrichment / Fitness & Recreation -
Winter/Spring 2025
Recharge, restore, and reconnect the mind and body. This class combines slow flow Vinyasa and Hatha style yoga, which focuses on the pairing of poses and breathing. Poses will be held longer and are designed to build physical strength and mental endurance, ideally finding harmony in the mind and body. This focused and calming, yet challenging class, can be modified for all levels.
 January 2025 
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 February 2025 
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 March 2025 
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 April 2025 
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 May 2025 
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Map/Locations
Locations
Orono Activities Center
795 Old Crystal Bay Rd N
Long Lake, MN 55356
Instructor

Joanna Prosser

Why I practice yoga...

I love how yoga brings both inner and outer strength into my life. The mental and physical benefits I have gained from yoga is what inspires me to share this practice with others.

I also teach high school ceramics, and love witnessing students discover the powerful experience of creating with their hands.

I’m most proud of my 3 children and the joy I’ve found in raising them with my husband, Ryan.

I am thrilled for the opportunity to share yoga with members of the Orono community! 

Joanna Prosser

Why I practice yoga…

I love how yoga brings both inner and outer strength into my life. The mental and physical benefits I have gained from yoga is what inspires me to share this practice with others.

I also teach high school ceramics, and love witnessing students discover the powerful experience of creating with their hands.

I’m most proud of my 3 children and the joy I’ve found in raising them with my husband, Ryan.

I am thrilled for the opportunity to share yoga with members of the Orono community! 

W501-1

  Joanna Prosser

High School Complex - Orono Activities Center : Fitness Room 30 and Fitness Room 31
Thursdays, Jan 9 - Mar 20
5:30 - 6:30 PM

  No Class Jan 23 & Feb 20

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Min Age   18 yr.
Price: $ 108 00
W501-2

  Joanna Prosser

High School Complex - Orono Activities Center : Fitness Room 30 and Fitness Room 31
Thursdays, Apr 3 - May 22
5:30 - 6:30 PM
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Price: $ 96 00