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Chair Yoga

Adult Enrichment / Fitness & Recreation -
Fall 2025

Experience the benefits of yoga in a safe and supportive way. Sitting in and using a chair for support, we’ll explore gentle stretches, mobility, and balance to help you feel better in your body. Wear loose-fitting clothes for ease of movement. Ideal for beginners, seniors, or those with limited mobility.

 September 2025 
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 October 2025 
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 November 2025 
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 December 2025 
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Map/Locations
Locations
Orono Activities Center
795 Old Crystal Bay Rd N
Long Lake, MN 55356
Instructor

Nikki Massa

Instructor

I’m a MN native, mom and yogi. I’ve been practicing yoga for 10+ years and made a mid-life career change to become a yoga teacher. My passion is helping people and I believe that yoga is an excellent way to help people feel good in their bodies and feel good about themselves. To me, yoga is about meeting yourself where you are and giving yourself what you need – whether that’s a workout, a peaceful place to rest, or somewhere in between. My goal is to make yoga accessible to all and my hope is that you leave my classes feeling balanced and energized.

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  Nikki Massa

High School Complex - Orono Activities Center : Fitness Room 30 and Fitness Room 31
Tuesdays, Sep 9 - Oct 28
10:00 - 11:00 AM
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Min Age   18 yr.
Price: $ 96 00
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  Nikki Massa

High School Complex - Orono Activities Center : Fitness Room 30 and Fitness Room 31
Tuesdays, Nov 4 - Dec 16
10:00 - 11:00 AM

  No Class Nov 25

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Tu
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Min Age   18 yr.
Price: $ 72 00