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What to Eat When You're Active, Busy and Not 25 Anymore!


Adult Enrichment / Health & Wellness -
Fall 2025

Are you feeling like what used to work doesn’t anymore? This no-nonsense, workshop is designed for active, busy adults who want more energy, strength, and consistency without fads, confusion, or starting over every Monday. Join certified nutrition coach, Jess Thompson, for smart, simple strategies to fuel your body, support lean muscle, curb cravings, and build lasting habits that work in real life even on your busiest days. 

Jess Thompson

Jess Thompson is a certified nutrition coach, personal trainer, and local mom of two young kiddos. She’s passionate about helping busy people fuel their lives and bodies with energy and strength—without extremes. Jess is also certified in Pregnancy & Postpartum Athleticism and brings a real-life, no-fluff approach to nutrition, focused on busting myths and building habits that make consistency feel doable and sustainable.

 September 2025 
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  Jess Thompson


High School Complex - Orono Activities Center : Meeting Room 28 and Meeting Room 29
Monday, Sep 15
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00