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Health & Wellness
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About Health & Wellness
Rejuvenate your mind, body and soul.

Featured Courses

  • Babysitter Boot Camp (flickr) (CC BY 2.0)

    CPR, First Aid & AED

    This blended learning (online learning and in-person skills) session will help participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. Successful participants will receive a 2-year Red Cross certificate for Adult and Pediatric (infant and child) CPR, First Aid and AED. Register at least 10 days prior to the in-person skills date, as adequate time is needed to complete the online learning portion PRIOR to testing in person for the skills. This will allow you the time to complete lessons at your own pace. You will need to provide the instructor with proof of online completion in order to take part in the skills testing. Additional details regarding online learning session will be sent via email. A personal email address is required to receive class content. Registration Deadlines: Monday, October 14 | Registration Deadline: October 4 Monday, November 11 | Registration Deadline: November 1 Monday, December 9 | Registration Deadline: November 29
  • Attorney Adrian Thomas (flickr) (CC BY 2.0)

    Plan It Now: Health Care Directive & Power of Attorney

    Procrastinate no more! No matter what your age, give your loved ones an important gift by creating two legal documents - a Health Care Directive and a Power of Attorney. These documents are vitally important in the event you become incapacitated and cannot make decisions for yourself. A Health Care Directive is a legal document that communicates your health care wishes and allows you to name someone to make health care decisions for you when you cannot speak for yourself. A Power of Attorney allows you to choose someone to handle your finances and property and is effective immediately upon signing. In this class, you will prepare both of these documents so you won’t end up without these important legal plans in place. Leave class with two notarized documents, and give yourself and your loved ones peace of mind.